Chicken Bites (Egg-Marinated): Simple Method
Cube chicken breast, marinate 30 minutes in beaten eggs, then sauté in hot tallow until just cooked and lightly browned. Drain briefly on paper and rest before serving.
Batch / Meal Prep
Chicken/Turkey Patties (On the Rocks): Simple Method
Form small chicken/turkey patties, sear in hot tallow or ghee 3–4 minutes per side to 165°F, then rest on paper 5–10 minutes. Serve “on the rocks” plain or topped with yogurt or real butter.
Chicken Wings Soup: Simple Method
Simmer chicken wings with salt and ghee/tallow/butter for 60–90 minutes until tender and rich. Off heat, temper in 2–3 egg yolks for a silky finish. Comforting and simple.
Ground Beef & Eggs Skillet (Carnivore Scramble)
Brown ground beef, then pour in beaten eggs and fold gently over low heat until softly set. Creamy, quick, and batch-friendly: cook beef ahead and add eggs per serving.
Smash Patties (Carnivore): Simple Method
Hot skillet, small beef balls, smash 10–15 seconds, then a fast sear… 60–90 seconds on the first side, 30–60 seconds on the second. Crispy edges, juicy center, batch-friendly.
Tastiest Ribeye Steak Ever
Juicy, tender ribeye with nothing added. Roast low and slow to your preferred doneness, then (optionally) give it a quick reverse-sear. Simple, satisfying, and carnivore friendly.
Oxtail Soup Medley
Brown, simmer, melt-off-the-bone comfort. This gelatin-rich oxtail soup offers two paths… strict carnivore (salt-only) or a veggie-aromatic version with broth tips, timings, and easy serving ideas.
Bone Broth — Recipe for Healing Beverage
A minimal, long-simmered bone broth made from mixed beef bones (and clean leftovers), reduced to freezer-ready cubes for easy, comforting sips.
Beef Tenderloin Delight
A minimal, low-and-slow beef tenderloin with just salt… juicy slices, internal-temp guide for doneness, optional reverse-sear, and simple serving notes. Carnivore-friendly.
