Founders Circle — 8‑Week Beta

Prefer the 12-Week MBRM? See program »

Who this is for

• You feel stuck in overdrive or shut‑down.
• You want steady change without overwhelm.
• You prefer practice over theory; tiny shifts over big pushes.
• You’re open to tracking how your body feels week by week.

What you’ll get

• 8 weekly live calls (30–40 min) + 15 min Q&A. Replays included.
• One tiny action per week (we choose it together).
• A 3‑question pulse check after each week.
• A minimalist tracker you can keep.

At checkout, please use “Add a note” to include the participant’s full name and preferred email. If you miss it, share your details here (30 seconds): Founders Intake

Price & how it works (8 weeks)

Price and checkout note: One-time: $399.99. At checkout, please use “Add a note” for participant full name + preferred email. If you miss it, we’ll email you a 30-second intake form.

Price: $399.99 (one-time). At checkout, PayPal may show “Pay Monthly.”
That financing is a separate agreement between you and PayPal; Silent Medicine receives a one-time payment at purchase.

After completion, participants may choose one incentive: 50% refund ($199.50) or 50% off MBRM (PIF $4,250 or $1,500×3). No free Community with the refund option. Community bonus is granted after you complete MBRM (6 mo if PIF; 3 mo if Monthly).

Note: The beta includes optional incentives tied to completing an evaluation; incentives are offered regardless of feedback content.

Feel steady first, then add gentle shifts. One tiny action each week + a simple 3-question pulse to track ease

W0 — Baseline & Consent (pre‑week)
Collect baseline (sleep, steadiness, digestive comfort, 0–10). Teach the 90‑Second Downshift + visual orienting. Tiny action: practice once daily.

W1 — Regulate First: Stress Lives in the Body → Rewiring Lite (MBRM 8 + 11 + 9)
Map cues of overdrive/shut‑down; practice downshift + orienting; introduce the Listening Body check‑in.
Tiny action: 1× daily downshift + left–center–right orienting.

W2 — Hydration Reset & Mindful Eating (MBRM 1)
Gentle hydration timing; pause‑before‑bite; slow chew.
Tiny action: 12–16 oz water on waking or a 10‑breath pause before first bites.

W3 — Sleep Optimization & Evening Decompression (MBRM 2)
Light hygiene; 10‑minute wind‑down; screen dimming.
Tiny action: Pick one wind‑down cue and do it 5 nights (e.g., lights down + phone docked).

W4 — Morning Detox Ritual & Daily Gut Beverage (MBRM 3)
Pick one gentle morning support (warm lemon water, mineralized water, simple gut beverage).
Tiny action: Do your chosen morning support 4 days.

W5 — Reduce Sugar/Refined Carbs + Pantry Cleanse (Lite) (MBRM 4 + 6)
Identify one daily sugar swap; one snack upgrade; one pantry item to retire.
Tiny action: One swap you can repeat 4× this week.

W6 — Fasting Basics & Re‑feed Rhythm (MBRM 5)
Explore gentle fasting options only if appropriate (e.g., 12:12 or moving breakfast later by 30–60 min); emphasize re‑feed quality.
Tiny action: Choose a safe, clinician‑approved variation or skip and deepen your Week 5 swap.

W7 — Words & Vibration: The Inner Environment (MBRM 7 + 10)
Language hygiene; one daily phrase upgrade; 90‑second stillness.
Tiny action: Replace one recurring phrase with a body‑honest alternative; 1× daily.

W8 — Integration & Next Steps (MBRM 12)
Re‑measure baseline metrics; reflect on “felt ease”; choose your next month’s one‑tile; decide on Community (ongoing) or MBRM (12‑week).

This is an abridged path drawn from our 12-week Mind–Body Rebalance Method (MBRM), designed to deliver one tiny, measurable win each week.

The Show‑Up Promise

If you attend ≥6/8 live sessions (or watch the replay within 72 hours) and complete ≥7/8 weekly pulses and submit the short End‑of‑Cohort Reflection (private; not for publication), you can choose: 50% refund or 50% off MBRM. We’re investing in your follow‑through, not perfection.

Optional “Founders Spotlight” Bonus (testimonials):
If you choose to share a public testimonial (video or written; photos optional), we’ll add a $50 credit toward MBRM (stacked on top of your Show‑Up Promise choice). Testimonials are entirely optional, never contingent on a positive view, and require a separate Testimonial Release.

• End‑of‑Cohort Reflection (required for Show‑Up Promise): 3–5 questions about what changed for you. Private, de‑identified in any summary.
• Public Testimonial (optional): 60–90s video or 75–150 words written. Separate consent (see Release). We’ll clearly disclose that you were a beta participant and may have received program benefits.

Outcomes & Reporting (de-identified):
We may analyze de-identified, aggregated results from this beta (e.g., changes in sleep, steadiness, and digestion scores) to create a public outcomes summary about the efficacy and effectiveness of the MBRM approach. No names, emails, quotes, or images will be included. Participation in the program does not require sharing a public testimonial (that’s optional and uses a separate Release). If you’d prefer that your de-identified data, not be included in the summary, email hello@silentmedicine.com any time before Week 8 to opt out. Educational only; not medical or psychological care.

Practical details

• Dates: Next cohort starts soon. We’ll email options.
• Time: 30–40 minutes weekly + 15 minutes for Q&A. Same day/time.
• Rate: $299 for the beta cohort. Scholarships available (2–3 seats).
• Tech: Private Zoom link. Simple email reminders.

Request an invite

Fill the short form below. Tell us your intention in a sentence or two. We’ll reply within 2–3 business days with next steps.

Micro‑disclaimer: Educational only; not medical or psychological care. See our Privacy Policy and Site Terms.

Founders Consent (Summary)

• This 8-week Founders Circle is educational, not medical or psychological care. We do not diagnose or treat.
• Participation is voluntary. Choose only actions that feel safe and appropriate for you. You may stop at any time.
• Group calls are recorded for cohort replays.
• We collect simple weekly check-ins (sleep, steadiness, digestion). We may analyze de-identified, aggregated results to publish an outcomes summary about the MBRM approach. No names, emails, quotes, or images will be included. You can opt out of de-identified analysis by emailing hello@silentmedicine.com any time before Week 8.
• Public testimonials are optional and require a separate Testimonial Release. A small credit may be offered; we’ll disclose this when sharing.
• By submitting the request form, you confirm you’ve read this summary and agree to participate under these terms.
• Questions? Contact hello@silentmedicine.com

I understand this is an educational beta study and not medical or psychological care. I’ve read the Founders Consent

Testimonials & Releases

• Release requirement: We only publish testimonials with your explicit written permission via a separate Testimonial Release (not pre‑checked). You can revoke permission for future use at any time by emailing hello@silentmedicine.com. Revocation won’t affect materials already printed or posted.
• Disclosure: When we share testimonials, we state that you participated in a beta cohort and may have received a discount or program credit.
• What we accept:
  • Video (60–90s): say your first name (or initials), city/state optional. Speak to (1) your tiny action, (2) what changed in your body, (3) one line to someone on the fence.
  • Written (75–150 words): same three prompts; photo optional.
• How to submit: We’ll send a secure link at Week 7–8 with the Release form and upload fields.

Prompts you can use (video or written):

1. Before Founders, I was…
2. The tiny action that helped most was…
3. In my body, I noticed…
4. Today, I would tell someone who feels overwhelmed…

FAQs

Q1. Can I do this if my schedule is tight?
Yes. Replays are available. Tiny weekly actions take minutes, not hours.

Q2. What if I miss a week?
Do the replay within 72 hours. Submit your 3‑question pulse. You’re still on track.

Q3. How is this different from the Community?
The Community is month‑to‑month learning and practice. Founders is an 8‑week beta with tighter structure, live touchpoints, and a Show‑Up Promise.

Q4. Is this therapy or medical treatment?
No. It’s educational and skills‑based. We do not diagnose or treat. See Consent.

Q5. Will I need supplements or buy products?
No purchases required. We focus on breath, light, timing, and tiny behaviors.

Q6. What if I have a health condition?
Please consult your clinician. Choose gentle actions that feel safe for you.

Q7. Can I join MBRM after?
Yes. Founders helps you decide if the 12‑week program is a fit.

Q8: I see “Pay Monthly” at PayPal. Can I use that for Founders?
Yes, if PayPal offers it to you. It’s a financing option between you and PayPal. Silent Medicine charges a one-time $399.99 for this program and does not manage financing terms, approvals, interest, or schedules.

Reflection

What would “one tiny, honest win” look like for you this month?

Micro‑practice

90‑Second Downshift: Exhale a little longer than you inhale, three cycles. Then look softly left, center, right, naming one neutral thing you see. Notice what shifts.

This gives you a clear path: skim → decide → act.