Founders Circle — 8-Week Beta Cohort

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Need access details before joining? See access note below →

Founders Circle is a structured 8-week beta pathway within the Silent Medicine Community. It offers a guided, small-group experience for those who, after the program, may be ready to explore the Mind-Body Rebalance Method in a more intentional way while helping us refine and strengthen Silent Medicine’s educational pathways for those who follow.

Who this is for

• You feel stuck in overdrive, shut-down, or the cycle between both.
• You want steady change without overwhelm, pressure, or constant self-optimization.
• You prefer embodied practice over endless theory… tiny shifts over big pushes.
• You’re open to noticing how your body feels week by week, one gentle step at a time.

What you’ll get

• 8 weekly live calls — 30–40 minutes of guided teaching + 15 minutes for Q&A. Replays included.
• One tiny action each week, which is a predetermined gentle practice drawn from the Founders path, offered in a steady, manageable rhythm.
• A 3-question weekly check-in to notice shifts in steadiness, sleep, digestion, and felt ease.
• A minimalist tracker that is simple enough to keep using after the cohort ends.

A gentle note about cohort timing
Founders Circle is cohort-based and opens in intentional cycles rather than continuous enrollment. Depending on when you join, there may be a shorter or longer preparation period before your cohort officially begins. This helps us preserve the pace, preparation, and atmosphere of the experience

Why a Beta Cohort?

This is the first time we are running Founders Circle in this exact form. Your experience including what helps, what feels like too much, what your body notices, and what questions emerge… is part of what we are learning.

As we learn together, your reflections, questions, and experiences will help us refine future educational pathways throughout Silent Medicine. That learning may strengthen existing programs, inspire new offerings, and continue shaping the educational architecture that serves our Community.

After the cohort, we will share a de-identified summary of what we learned so the insights gained together may benefit those who follow.

Price & how it works (8 weeks)

Founders Circle

$399.99 one-time
8 weeks • live cohort • replays included

Checkout note: Please use “Add a note” at checkout to include the participant’s full name and preferred email. For convenience, complete the short Founders Intake form now. It takes about 30 seconds.

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Membership Agreement

Before joining Founders Circle, please review our Universal Participation Terms. By becoming a Founders Circle member, you acknowledge that you have read and agree to the Universal Participation Terms, as well as this Membership Agreement.

Founders Circle is Silent Medicine’s limited-capacity beta membership. Members receive early access to selected educational content, resources, discussions, and learning experiences while helping inform the thoughtful development of the Silent Medicine ecosystem. Because Founders Circle is a beta offering, its content, features, and member experience may evolve over time. Membership is provided for educational purposes only and does not establish a healthcare provider–patient relationship, psychotherapist–client relationship, coaching relationship, or any other professional service relationship. Participation is voluntary, and members remain responsible for their own decisions, actions, and well-being.

Universal Participation Terms

Completion pathways

After completing Founders and meeting the Show-Up Promise, eligible participants may continue their practice in the Silent Medicine Community. The most natural next step is 6 months of Community access — complimentary — so the eight weeks of attention can deepen into ongoing practice, reflection, and relationship.

Eligible participants who prefer a different completion pathway may choose one of the following instead:

• 10% off MBRM at the Founders Alumni Rate — $7,200 paid in full or 3 payments of $2,700
  • Alumni Upgrade Link →
• 50% Founders fee rebate — $199.50, with a completed testimonial and release

Perks do not stack.

Note: The rebate option is not a standard refund. It is available only to eligible participants who meet the Show-Up Promise and complete the testimonial release process.

The 8-Week Founders Circle Journey:

Week 0 – Baseline & Orientation
Beginning with curiosity, awareness, and a place to gently start.

Week 1 – Regulation First
Caring for your nervous system intentionally and consistently.

Week 2 – Hydration & Mindful Eating
Listening to how the body meets nourishment.

Week 3 – Sleep & Evening Decompression
Creating space for rest, restoration, and sustained wellness through the quiet work of downshifting.

Week 4 – Morning Rhythm & Gentle Gut Support
Beginning the day in partnership with your body.

Week 5 – Sugar Awareness & Pantry Reset
Noticing what your body is asking for and responding with greater intention.

Week 6 – Fasting Basics & Re-feed Rhythm
Exploring rhythms of nourishment, rest, and renewal.

Week 7 – Words, Vibration & the Inner Environment
Becoming aware of the conversations that shape your inner world.

Week 8 – Integration & Next Steps
Honoring what you’ve learned and considering where your journey leads next.

This is an abridged path drawn from the 12-week Mind-Body Rebalance Method (MBRM), designed to help participants practice one steady, measurable shift each week.

Feel steady first, then add gentle shifts. One tiny action each week + a 3-question check-in to notice what is changing in your body.

The Show‑Up Promise

We’re honoring follow-through, not perfection.

To qualify for a completion pathway, participants stay engaged by:

• attending at least 6 of 8 weekly sessions live, or watching the replay within 72 hours
• completing at least 7 of 8 weekly check-ins
• submitting the short End-of-Cohort Reflection

Optional Testimonial / Rebate Option:
If you choose the 50% Founders fee rebate option, a completed testimonial and separate Testimonial Release are required. Testimonials are entirely optional, never contingent on a positive view, and may be written, audio, or video; photos are optional.

• End‑of‑Cohort Reflection (required for Show‑Up Promise): 3–5 questions about what changed for you. Private, de‑identified in any summary.
• Public Testimonial (optional): 60–90s video or 75–150 words written. Separate consent (see Release). We’ll clearly disclose that you were a beta participant and may have received program benefits.

Eligible participants may choose one completion pathway after the cohort ends. Perks do not stack.

Outcomes & reporting

We may analyze de-identified, aggregated results from this beta, such as changes in sleep, steadiness, and digestive comfort, to create a public outcomes summary about the MBRM approach, future courses, programs, and community support.

No names, emails, quotes, or images will be included.

Participation does not require sharing a public testimonial. Testimonials are optional and require a separate release.

If you prefer that your de-identified data not be included, email hello@silentmedicine.com any time before Week 8 to opt out.

Educational only; not medical, nutritional, or psychological care.

Practical details

• Dates: Next cohort details will be shared by email.
• Time: 30–40 minutes weekly, plus 15 minutes for Q&A, on the same day and time each week.
• Scholarships: Limited scholarship seats available each cohort.
• Tech: Private Zoom link + gentle email reminders.

Request an invite

Fill the short form below. Tell us your intention in a sentence or two. We’ll reply within 2–3 business days with next steps.

Micro‑disclaimer: Educational only; not medical, nutritional, or psychological care. See our Privacy Policy and Site Terms.

Access note: Founders Circle access is prepared manually after purchase. Card/Stripe purchasers will receive an email with an Enter Founders Circle Holding Space button. PayPal purchasers will receive a post-purchase link to copy and paste into their browser to access the Founders pre-program holding space. Full Founders Circle access opens according to the cohort schedule and will be provided through a separate cohort-entry email.

Founders Consent (Summary)

Founders Circle is educational only; it is not medical, nutritional, or psychological care. We do not diagnose or treat.

Participation is voluntary. Choose only actions that feel safe and appropriate for you. You may stop at any time.

Group calls are recorded for cohort replays.

We collect weekly check-ins related to sleep, steadiness, digestion, and felt ease. We may analyze de-identified, aggregated results to create a public outcomes summary and help refine the MBRM approach, future courses, programs, and community support. No names, emails, quotes, or images will be included. You may opt out of de-identified analysis by emailing hello@silentmedicine.com any time before Week 8.

Public testimonials are optional and require a separate Testimonial Release. If a program benefit or credit is connected to a testimonial, we will disclose this when sharing.

By submitting the request form, you confirm that you have read this summary and agree to participate under these terms.

Questions? Contact hello@silentmedicine.com

I understand this is an educational beta study and not medical, nutritional, or psychological care. I’ve read the Founders Consent

Testimonials & Releases

Your experience helps shape what comes next.

Founders Circle is a beta cohort, which means your participation helps us learn what works, what feels supportive, what may need refinement, and how these educational pathways are experienced in real life.

With your permission, the patterns and experiences you share will help us shape and strengthen future Silent Medicine programs, courses, community pathways, publications, and educational resources within the wider Community.

We may also use de-identified, aggregated learning from each cohort to better understand and share what supports participants over time.

Public testimonials are optional and require a separate Testimonial Release. De-identified cohort learning may be summarized without names, emails, images, or identifying details, as described in the Founders Consent.

Optional testimonials

• Release requirement: We only publish testimonials with your explicit written permission via a separate Testimonial Release (not pre‑checked). You can revoke permission for future use at any time by emailing hello@silentmedicine.com. Revocation won’t affect materials already printed or posted.
• The rebate option requires a completed testimonial that meaningfully responds to the prompts provided. One-word, incomplete, or unclear submissions do not qualify.
• Disclosure: When we share testimonials, we state that you participated in a beta cohort and may have received a discount or program credit.
• What we accept:
  • Video (60–90s): say your first name (or initials), city/state optional. Speak to (1) your tiny action, (2) what changed in your body, (3) one line to someone on the fence.
  • Written (75–150 words): same three prompts; photo optional.
• How to submit: We’ll send a secure link at Week 7–8 with the Release form and upload fields.

Prompts you can use (video or written):

1. Before Founders, I was…
2. The tiny action that helped most was…
3. In my body, I noticed…
4. Today, I would tell someone who feels overwhelmed…

FAQs

Q1. Can I do this if my schedule is tight?
Yes. Replays are available. Tiny weekly actions take minutes, not hours.

Q2. What if I miss a week?
Do the replay within 72 hours. Submit your 3‑question pulse. You’re still on track.

Q3. How is this different from the Community?
The Silent Medicine Community is the ongoing educational and relationship home. Founders Circle is a structured 8-week beta pathway within that Community ecosystem, with more guidance, live support, and a defined weekly progression.

You can think of the Community as the home, and Founders Circle as one room within it… a focused space you spend eight weeks exploring. Afterward, some participants may naturally choose to continue their journey in ways that best support them — through the Mind-Body Rebalance Method program, or by continuing to grow within the Community.

Q4. Is this therapy or medical treatment?
No. Founders Circle is educational and skills-based. We do not diagnose or treat. See Founders Consent Summary.

Q5. Will I need supplements or buy products?
No purchases required. We focus on breath, light, timing, and tiny behaviors.

Q6. What if I have a health condition?
Please consult your clinician. Choose gentle actions that feel safe for you.

Q7. Can I join MBRM after?
Yes. Founders helps you decide if the 12‑week program is a fit.

Q8: I see “Pay Monthly” at PayPal. Can I use that for Founders?
Yes, if PayPal offers it to you. It’s a financing option between you and PayPal. Silent Medicine charges a one-time $399.99 for this program and does not manage financing terms, approvals, interest, or schedules.

Q9: Is Founders Circle cohort-based?
Yes. Founders Circle opens in intentional cohort cycles rather than continuous enrollment. Depending on when you join, there may be a shorter or longer preparation period before your cohort officially begins. During that time, you may be guided into a welcome or preparation space so you can settle in before the program opens.

Payment options:
Choose Pay by Card / Stripe for debit/credit card, Apple Pay, Google Pay, Link, Bank, or Afterpay when available on your device. Choose PayPal if you prefer to pay through PayPal.

Reflection

What would one tiny, honest win look like in your body this month?

Micro‑practice

One Gentle Pause: Place one hand over your heart or belly. Take one natural breath. Ask quietly, “What feels possible today?” Let the answer be small.