Text card reading “Sometimes, Less Is More” from Dr. Nnenna Ndika’s TIENS journey.
Sometimes, Less Is More. A personal observation from My TIENS Journey.

Sometimes, Less Is More

August 4, 2026

More is not always better.

As I continue exploring my TIENS products, I am paying close attention to how my body responds.

I enjoy wearing both my TIENS crystal bracelet and my Somavedic crystal bracelet… but I discovered that I cannot comfortably wear them at the same time.

When I wore one on each wrist, within about two minutes I felt a strong sensation moving into my fingers. It was not soothing, and it was far too loud for me to ignore, lol.

I removed the Somavedic bracelet, and I have since chosen to alternate them instead. I tend to wear my TIENS bracelet during the day and my Somavedic bracelet at night. When I am going out, I choose one depending on how I feel and what I am wearing.

For me, conscious wellness includes observing, listening, and responding, rather than assuming that combining more things will always produce a better experience.

My body spoke clearly, and I listened.

As you explore TIENS with me, I invite you to listen to your body too.

Explore and join My TIENS Journey ↓

Gentle reminder: This is my personal experiences with TIENS crystal bracelet and my Somavedic crystal bracelet, not a prediction of how anyone else will respond. Our bodies are different. Stay well hydrated, pay attention to your body, and let your own experience guide you.

More to explore