TIENS Reflection 1
In this reflection, I explore supplements as modern expressions of ancient substances, traditional knowledge, and the continuing human search for wellness.
Can supplements cause unexpected reactions? I share my personal TIENS journey, the changes I made to my supplementation routine, and what I discovered by listening to my body.
Forgiveness is often discussed as something we do for another person. But what if forgiveness is also something we do for ourselves? A reflection on resentment, self-compassion, emotional healing, and self-agency.
Healing does not always announce itself. In this reflection, I explore why restoration may take time and how real food, targeted nutrient support, lifestyle, consistency, and attention to the body can work together as we support the body’s natural movement toward balance.
After my amalgam was removed, the area was initially pain-free. Months later, I began experiencing pain when flossing around that tooth. About a week after starting my targeted nutrient supplementation, the pain stopped… and it took me several days to realize the change had quietly occurred.
After one week with TIENS Lipid Metabolic Management Tea, I’m sharing what I’ve personally noticed… from fluid release and hydration needs to an unexpected effect on my sleep.
A personal reflection from My TIENS Journey about listening to my body and choosing to alternate my TIENS and Somavedic crystal bracelets rather than wearing them together.
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